January Challenge: T25!

Since 2013 was the year of the 30-day challenge, I decided that Building Rome will have 12 monthly challenges. For January, we're starting off slow fast! I've done Insanity and P90X and as incredible as those workouts are, finding time to commit to them always became a challenge and I eventually faded out of both programs. What I love about T25 is that it's only 25 minutes! Yup, that's it! Now, for the record, I have zero certifications or licenses in whatever it is that tells people what they should and shouldn't do for fitness. That being said, if you're up for the challenge, give it a shot! If not, start easy - 25 minutes of physical activity a couple times a week will do you a world of good, I promise! 

Obviously, before starting each month, I'll be taking my measurements and noting my weight. Today, January 5th, I'm 258.8lbs. I don't really have a weight loss goal for January because I feel like I've got some water weight to drop but I also need to put on some muscle. So my goal is to make it through the month, Following The Plan (#FTP for those of you who are new to the program)! 

So there we have it - I'll be doing T25 in the mornings and weight training in the evenings (4-5 times a week)! If you're doing T25 too, chime in and let me know how it's going for you! Start Building your Rome today!